FEMALE ATHLETES ARE UP TO 6x MORE
LIKELY TO TEAR THEIR ACL THAN MALE ATHLETES!
WHAT'S YOUR DAUGHTER'S RISK?
For just $49, this ACL injury screening CHECKS 15 KEY RISK FACTORS like movement, strength, and body mechanics to spot problems before they lead to injury.
PLUS, she gets a FREE 2-WEEK TRIAL of the Athlete Performance Membership. This includes personalized training to help her stay strong and avoid injuries.
STRENGTH & AGILITY TRAINING CAN REDUCE HER
RISK BY UP TO 67%
ABOUT
Liz Falk
PTA, OPTA, NASM-PES, PN-1, CSCS
Liz is a Certified Strength and Conditioning Specialist and licensed Physical Therapist Assistant with over 15 years of experience in sports performance and rehabilitation.
She specializes in female athlete performance and injury prevention, striving to provide them with the same resources, coaching, and care as their male counterparts. With advanced training in movement analysis and certifications from top organizations, she designs comprehensive programs tailored to the unique needs of female athletes. Her approach emphasizes strength, conditioning, movement efficiency, and injury prevention to support long-term success.
Passionate about reducing the rising number of injuries among female athletes, she is committed to empowering them to reach their full potential. Through her expertise, Liz has made a lasting impact on athletes at all levels, from youth to professionals.
Grateful to be working with Liz. Her knowledge and
organization has been outstanding.
Josh Woods
CFL - British Columbia Lions